H.E.R. Transformation Community

Presence. Practice. Peace.

Membership Summary

Scripture calls us to "be transformed by the renewing of your mind" (Romans 12:2). The mission of this community—and the resources you’ll find here—is to help you live out that very call to transformation.  Here, you will find resources rooted in solid psychology and Catholic spirituality to help you rewire your brain, regulate your nervous system, and form a secure, relational attachment to the heart of God—one day at a time.
We’re building something new, and I want you in the room. This beta group is a "fleshing-it-out-together" experience where we combine daily spiritual rhythms with monthly Immanuel Prayer and group coaching. Help us shape this community while you begin your own journey toward a more secure connection with the Father.


Option 1: The Daily Journey

A path for daily inspiration, integration and personal growth.
 
✔Daily Reflections/Weekly Goals: Brief prompts and practices for nervous system regulation and God’s presence.
✔Monthly Immanuel-style Prayer: Live group session to connect with God’s heart.  
✔Monthly Group Q&A: Live coaching and processing with the community.  
✔Open Breakout Rooms: Stay after meetings to connect with friends.  
✔Access to most popular course: Rewriting Your Story with God
✔Access to prayers, meditation guides, and session recordings  

Suggested Donation: $30/month
Note: This is a "pay-what-you-can" ministry. You can choose your donation amount at checkout—no one will be turned away.  

Option 2: The Deep Dive

For those seeking personalized accountability and 1-on-1 healing.  
Includes Everything in the Community Membership PLUS:  

✔Your Choice of 1:1 Support: * Your choice of 60-minute Video Session per month (Immanuel Prayer or Coaching) OR Ongoing Mobile Coaching via messaging (text/voice memo check-ins).  

✔Accountability: A safe space to share thoughts and get direct feedback.    

Monthly Investment: $130  

Note: Only a limited number of spots are available for this tier. If you need this support but the cost is a barrier, please email me directly at karen@twoheartsforher.com.

Meeting days and Times:

Immanuel Prayer Meetings will be held the 1st Tuesday of every month at 8pm EST
 Group Coaching with Q & A and any bonus teaching or special guests will be 3rd Tuesday of every month at 8pm EST 

KAREN

I am the Founder of Two Hearts for HER and more importantly a wife and mother of 7! My passion is walking alongside women as they are healed, equipped and released into their God-given identity and mission.

"Be who God made you to be, and you will set the world on fire!"  St. Catherine of Siena

What's Included (more to come!!) 

Frequently Asked Questions

Think of it as your daily sanctuary for interior transformation. It’s a membership space designed to help you move away from the noise of endless expert advice and step into a steady daily rhythm. We combine the best of modern psychology, Catholic spirituality, and inner healing prayer to help you regulate your nervous system, practice peace, and form a secure attachment to the heart of God.

This community was built specifically for busy women who are tired of the "information firehose." There are no long lectures to listen to or massive homework assignments. The daily reflections, journaling prompts, and nervous system practices are designed to take just 15 minutes a day, 5 days a week. It’s a small, sustainable life habit that fits into your existing routine.

This is definitely not a course! Integration means taking the beautiful truths you already know in your head and weaving them into your actual body, nervous system, and daily habits. It’s the shift from simply knowing that God loves you and wants you to have peace, to actually feeling and living that peace in your day-to-day life.

Because this is a ministry rooted in community, I want it to be fully accessible. The suggested donation for the membership is $30 a month, which helps support the creation of these resources. However, if that doesn't fit your current financial season, you can enter whatever amount you can afford at checkout—even $0 for the first month. If you can afford to give more, your generosity directly helps cover someone else

Don't worry! Our live monthly Group Q&A and coaching sessions will be recorded and uploaded to your secure Member Hub dashboard so you can watch them whenever it fits your schedule. Note: To protect everyone's privacy and create a safe space for vulnerable processing, our live monthly Emmanuel inner healing prayer sessions will remain private and will not be recorded.

While I bring my nearly 20 years of expertise as a licensed counselor into the psychology and tools used in this community, this membership is not clinical therapy or a substitute for professional counseling. It is a space for community support, spiritual formation, and personal growth. If you are looking for deeper, individualized work, please check out our Individual Support Tier or reach out to me directly!

Not at all! While the spiritual elements of this community are deeply rooted in Catholic tradition, rich theology, and inner healing prayer models, the core human needs of nervous system regulation, healing, and connecting with God are universal. Any woman seeking a deeper relationship with the Father and a path to interior peace is entirely welcome here.

There is absolutely no commitment. New guides and resources are released month-by-month, and you can change your donation amount or cancel your membership at any time, directly from your member dashboard, no questions asked. You are completely in control.

Course Pricing

Community Membership (Beta)

$30 USD

per month

  • Suggested Monthly Donation

    • Transformational prayers & practices for life-changing growth and healing
    • Monthly Immanuel Prayer: Live group session to connect with God’s heart.
    • Monthly Group Q&A: Live coaching and processing with the community.
    • Open Breakout Rooms: Stay after meetings to connect with friends.
    • Access to most popular course: Rewriting Your Story with God
    • Access to prayers, meditation guides, and session recordings
    • Early Access to New Course Content and Small Group Opportunities
Sign me up!

Pick Your Own Donation Amount

Free

  • Make a custom donation/FREE option

    • Same as the $30/mo membership
Custom Donation or Free

1 hour Personalized Individual Support

$130 USD

per month

  • One Hour/mo personalized support

    • Everything in the Membership Tier PLUS:
    • Your Choice of 1:1 Support: * One 60-minute Video Session per month
    • OR Ongoing Mobile Coaching via messaging (text/voice memo check-ins).
    • Daily Accountability:A safe space to share thoughts and get direct feedback
Sign me up!

2 hour Personalized Individual Support

$250 USD

per month

  • Two Hours/mo personalized support

    • Everything in the Membership Tier PLUS:
    • Your Choice of 1:1 Support: * Two 60-minute Video Session per month
    • OR Ongoing Mobile Coaching via messaging (text/voice memo check-ins).
    • Daily Accountability:A safe space to share thoughts and get direct feedback
Sign me up!

3 hour Personalized Individual Support

$350 USD

per month

  • Three Hours/mo Personalized Support

    • Everything in the Membership Tier PLUS:
    • Your Choice of 1:1 Support: * Three 60-minute Video Session per month
    • OR Ongoing Mobile Coaching via messaging (text/voice memo check-ins).
    • Daily Accountability:A safe space to share thoughts and get direct feedback
Sign me up!

4 hour Personalized Individual Support

$450 USD

per month

  • Four Hours/mo Personalized Support

    • Everything in the Membership Tier PLUS:
    • Your Choice of 1:1 Support: * Four 60-minute Video Session per month
    • OR Ongoing Mobile Coaching via messaging (text/voice memo check-ins).
    • Daily Accountability:A safe space to share thoughts and get direct feedback
Sign me up!

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